The winter months can be rough for people who are sensitive to dust mites, mold spores, and other allergens. Unfortunately, closing the windows so you that you can stay warm and cozy during the bitter cold can actually lock those harmful contaminants in your home. If you’ve been experiencing heavy allergy flare-ups every winter, here are effective ways to stop allergies during the cold season that come highly recommended by the best AC repair and installation companies in Daphne, AL.
Replace your HVAC air filter frequently
Make sure to change your HVAC filter on a regular basis. The cleaner the filter, the more efficient it will be in removing allergens from your air before it’s circulated throughout your home. There are several filter types to choose from, with each receiving its own minimum efficiency reporting value (MERV) rating. The higher the rating, the fewer allergens and other contaminants pass through.
Regardless of the type of flooring in your home, you need to be religious about vacuuming. This is especially important if you have carpet, as carpet fibers harbor allergens. Make sure to vacuum your furniture as well. For best results, use a vacuum cleaner with a built-in HEPA filter.
Wash sheets weekly
Dust mites commonly bury themselves in pillows, mattresses, carpeting, and upholstery. Wash your sheets in hot water and dry on high to keep dust mites at bay. And purchase protective allergen-proof covers for your box springs, pillows, and mattresses.
Bathe pets once a week
If you have pets, they could be worsening your allergy condition more than you know. Allergens can be found in in pet dander, and no breed is allergy-free. Bathing your furry family members at least once a week can be effective in keeping dander amounts to a minimum. It can also help to wash your hands thoroughly in warm, soapy water after petting your cat or dog. Keep pets away from sleeping areas.
Install a whole home humidifier
Dry winter air can make allergies worse. Install a whole-home humidifier to infuse your indoor air with some much-needed moisture. You’ll notice your breathing improve right away. That said, air that’s excessively moist can promote mold growth. For ideal results, use a humidity meter to monitor humidity levels in your home, and keep the levels at 50-percent max.
Have your HVAC system checked by a professional
If your allergies are still getting worse despite performing the steps enumerated above, it may be time for a Daphne, AL AC repair and installation professional such as Island Air Conditioning and Heating Inc. to take a look at your furnace. These HVAC pros can check your furnace and identify if it has become inefficient in protecting you and your family from unhealthy air.
Follow your HVAC manufacturer’s maintenance instructions, and get it checked regularly to make sure your system is clean and in good operating condition. In case your HVAC professionals recommend a furnace replacement, please do so immediately. The health of your whole household could be at stake.
5 Tips to Reduce Indoor Allergens, FamilyAllergy.com
Cleaning Your Home to Control Allergens, EverydayHealth.com